Change Your Mood in Minutes
Experience Awe. Find Relief. Enhance your Focus – Liminal is a great way to chill out and have some fun!
1,000,000+
5-Star Ratings
145+
Experiences
2.7M+
Data Points
117+
Years Combined Usage
Wellness, Reimagined
145+ immersive VR experiences designed with neuroscientists, psychologists and a community of partners.
850,000+ data points
Awe
59% report goosebumps & something greater
500,000+ data points
Calm
200%+ increase in relaxation
820,000+ data points
Energy
94%+ increase in excitement
110,000+ data points
Focus
31% increase in focus
39,000+ data points
Relief
Pioneering EMDR-inspired VR experiences
200,000+ data points
Sleep
Science-based approaches to better sleep
Explore Six Liminal Arenas – Grounded in Scientific Research
Discover some of our most impactful experiences – each evaluated with real user data and scientific research.
* Liminal experiences are supported by millions of psychometric data points, clinical trials and extensive peer-reviewed research.
Samsara
80%+ user-reported awe intensity
Deeply immersive journey through cycles of existence
Iris
77% of users report experiencing something greater than themselves
Transcendent visual experience
Boundless
Over 200,000 plays, 90,000 five-star ratings
One of the most popular Awe experiences on the platform
Aureole Hypnosis
200%+ relaxation increase, 100%+ calm increase, 78% anxiety reduction
Longest running #1 ranked Calm experience
Desert Breeze
120%+ increase in calm, 166%+ increase in relaxation, 76%+ decrease in anxiety
One of the most effective Calm experiences
Sojourn
75%+ increase in calm, 114%+ relaxation, 70%+ decrease in anxiety
Immersive calming journey
CyberPunch
94%+ increase in excitement, boredom reduced by more than half
High-energy interactive VR experience
Splat!
150%+ increase in cheerfulness and 71%+ increase in excitement
Most-played Energy experience by session volume
Rhythm Prism
84%+ increase in feelings of cheerfulness and excitement
Music-driven energising experience
Equilibrium
31% increase in focus, 64% less mental fatigue, 40% less stress
Designed by Dr Adam Barton as part of his PhD thesis
Twilight Trail
Focus increased from 0.105 to 1.07 post-experience. Vitality increased from 0.164 to 1.11
Significant self-reported improvements in focus and vitality
Harmonic Drift
Focus increased from 0.088 to 1.127. Ranked #2 in the Focus arena
Rankings are dynamic and change over time
Meridian
Significant reduction in abdominal pain within 60 min after surgery
Monash University RCT across four hospitals (142 patients, in progress)
Escape
Pioneering the use of EMDR principles in VR for pain and anxiety relief
Designed by Dr Paola Araiza-Alba
Aureole Relief
25.8% reduction in acute pain, 21.5% reduction in chronic pain
Targeted pain-reduction experience
Waves of Tranquility
Participants fall asleep 11.74 minutes faster than reading
RMIT University randomised control trial
Hypnagogia
Neural entrainment with flickering and binaural beats - 73% fall asleep within a reasonable time
Innovative sleep-onset technology
Somnolent-Cadence
Ranked #1 for effectiveness overall and #1 for restlessness
New release - rankings are dynamic and change over time
What People Are Saying
The highest-rated wellbeing platform on Meta Quest. Over 1 million in-app five-star experience ratings.
“…pure joy to use”
“Great App for the neurodivergent - I love 'The Lab'. Great App, period. You won’t be disappointed.”
“Mind blown. It’s legit. Like seriously. Legit.”
“THIS is why I wanted a Quest 3”
“So magical. My child dreams came true, I almost cried. These are insanely good.”
“Fantastic. When you need to relax and unwind this is the app you need. Perfect for those times when you really need a break.”
“Amazing. This is an amazing app. Loving the awe section and looking forward to more in this. Didn’t think I could get a mind blown experience but I did!”
“Awesome experiences! I’m completely in love with this app. It’s the ultimate escape from daily stress, incredibly relaxing, and a joy to use. The graphics are absolutely next-level.”
Ready to Feel Different?
Start your wellness journey today with Liminal's 145+ immersive VR experiences - trusted by schools, universities and clinicians around the world.
Available on Meta Quest